Sunday 30 March 2014

Start Bodyweight on reddit

I have been finding it increasingly difficult to answer all the questions asked through this website, as well as the facebook group and my personal messages.
I decided to create a subreddit, as a forum of sorts to support the Start Bodyweight routine.
The forum format is more appropriate to questions and answers than a blog, and it will give followers of the program a chance to interact and support each other.
Feel free to post about your progress, to share your thoughts and suggestions about the program, and make sure to support new users.

1 comment:

  1. how about some progressions for posterior chain work?