To download the Start Bodyweight basic routine infographic, with all 8 bodyweight progressions and an overview of the routine, click here.
You can also download the PDF version here.
Finally, you can also purchase this infographic via Zazzle, as a high quality poster.
Please note: due to the amount of information packed in the infographic, the legibility is not optimal on the small size poster. It is recommended you purchase the medium size one.
US and international:
For other countries, change the country domain name in the address bar to the country of your choice. For instance, for Canada, change www.zazzle.com/start_bodyweight... to www.zazzle.ca/start_bodyweight...